Round three of our “Specials of the Month” resp. the “Specialist of the Month” with topics and experts around the fields of nutrition, wellness, and well-being.

From 28.07. – 06.08.2023 we are going to welcome Elke Ammon, our next specialist, and certified Qi Gong instructor and yoga teacher

Elke is here to support you in various areas and offers courses centered around Qi Gong, with a focus on releasing body tension, reducing stress, and calming your mind through specific movements. Additionally, she provides guidance on beneficial breathing techniques that have a positive impact on both your well-being and physical health.

Furthermore, Elke can assist you in processing emotions and help you cultivate a more mindful existence. You’ll learn to consciously embrace, experience, and cope with your emotions, leading to the creation of mindful moments and a positive emotional experience.

Moreover, Elke offers the opportunity to practice the ancient Hawaiian forgiveness ritual, Ho’oponopono, to liberate yourself from negative emotions and thoughts.

We believe her program is exceptionally diverse and offers a wide range of opportunities to enhance your overall well-being.

For more details and the upcoming training schedule from Elke, please contact us directly, and we hope to see you at our event.