Round three for our “Special of the month” resp. the “Specialist of the month” with topics and experts around the fields of nutrition, wellness, and well-being.
Acting preventively, taking care of your body and mind, eating consciously, and getting enough exercise can prevent diseases and lead to a healthy lifestyle.
In August we welcome Tamara Schmidt, specialist for nutrition | weight management and fitness trainer & motivation coach.
During the following days, 13.8. – 20.08.2022, Tamara will set the focus of her session on the following topics
- Functional Workouts
- Bodyweight Training
- Nutrition, Sport & Mindset
Tamara will offer various workout sessions and a workshop where you can get more sides on nutrition, sport & mindset.
We hope those series of events will add another value to your vacation, and we’re looking very much forward to welcoming Tamara here with us.
For more details, please contact us, and we’re looking forward to welcoming you soon.