Round one of our “Specials of the Month” resp. the “Specialist of the Month” with topics and experts around the fields of nutrition, wellness, and well-being.
From 15.05. – 20.05.2023 we are going to welcome Tamara Schmidt, specialist for nutrition and weight management (IHK), Personal trainer & Motivation coach. Tamara will focus on well-being and nutrition, as well as functional workouts, where you will mainly use your own body weight. Furthermore, it’s possible to book a private Personal Training with her. This will give you the opportunity for a tailor-mastered fitness program, which fits your needs and will also include tips and advice for your nutrition program.
For more details and the upcoming training schedule from Tamara, please contact us directly, and we hope to see you at our event.